Become a confident Personal Trainer!
Want to design effective training programs and help clients reach their goals? This personal trainer course gives you the knowledge and skills to coach professionally.
Learn different training methods, exercise techniques, and coaching strategies, as well as essential knowledge in anatomy, physiology, and nutrition.
This course is perfect for beginners and those with some fitness experience who want to deepen their understanding. You’ll gain practical skills to create personalized workout plans, assess client progress, and deliver safe, effective sessions.
Our expert trainers share proven tips, real-life case studies, and exercises that prepare you for both in-person and online coaching. By the end, you’ll be ready to train clients confidently and professionally.
What will you learn from this course?
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Core and advanced personal training concepts
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Anatomy and physiology
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Exercise programming and coaching techniques
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Nutrition basics for clients
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Client assessment and motivation strategies
Who is this course for?
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Aspiring personal trainers
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Gym instructors, fitness enthusiasts, or online coaches
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Anyone aiming to train clients professionally
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Individuals who want safe, effective training skills for themselves or others
The course includes practical exercises, case studies, and assessments, delivered on the Kemp Center advanced e-learning platform. Learn anytime, anywhere, and start your journey as a professional personal trainer.
Join the Personal Trainer course
and get the benefits
- Learning from a professional instructor
- Over 10 hours of learning
- 24/7 access from computer or smartphone
- Practical exercises
- Tests, quizzes and recaps
- Certificate of completion
- Extra materials and downloadable bonuses
- 100% satisfaction guarantee
Interested?
Your Instructor
Rick Martinez
Our instructor has 10 years of experience in personal training. He specializes in arranging diet plans and exercises for future professional athletes. He has worked with many athletes, both nationally and internationally.
Rick Matinez professionally works as a personal trainer with individuals, as well as with well-known gym chains. He is a specialist in bodybuilding and the acquisition of muscle strength through the use of body weight.
Our Instructor is passionate about bodybuilding and healing your body through exercise. He also coaches people with weight problems and supports people with health problems with their recovery.
His enthusiasm for training will have the effort to you and we’re sure that he’ll motivate you to stop being lazy. If you want to be a professional Personal Trainer, he’ll be a good reference for you and your exercise program. If you simply want to take care of your fitness, it’s advice on how to use the tools in the gym in the right way and arrange an exercise plan, you should also be interested in this course.
Materials included
Questionnaire and aptitude test
A questionnaire containing basic questions about the condition of our body. Its sincere completion will allow us to identify the right goals for our body. The questionnaire includes questions about height, weight, caloric intake, exercise and the goal we want to achieve (lose weight, gain muscle mass, build body shape).
The latest fitness industry trends you need to know about
What exercises are in vogue right now? What kind of silhouette is desirable for competition and everyday life? What does the WHO recommend for our health? That’s what you’ll find out in this short pamphlet on the latest trends in sports.
Dietary supplements for physically active people
You don’t need a million cookbooks to take care of your diet as an athlete. Prepared in the right way, a lunch full of supplements and vitamins will be enough for your body. In this short guide you will learn what substances you need during your workouts and how to supplement them?
10 Ways to Succeed in the Fitness
How to achieve success in fitness and sports? That’s what you’ll find out in this guide, in which we describe 10 ways to succeed in sports and fitness, as well as the pursuit of your dream figure.
Certificate
Join now and get bonus materials with our personal trainer course
Learn from experienced fitness professionals
5 practical, real-life training cases and exercises
Latest knowledge on exercise techniques, nutrition, and fitness trends
Over 10 hours of comprehensive learning
Unlimited 24/7 access to our advanced e-learning platform
48 Full HD videos, extra materials, and 4 bonus resources
Certificate of completion 100% satisfaction guarantee
5 practical, real-life training cases and exercises
Latest knowledge on exercise techniques, nutrition, and fitness trends
Over 10 hours of comprehensive learning
Unlimited 24/7 access to our advanced e-learning platform
48 Full HD videos, extra materials, and 4 bonus resources
Certificate of completion 100% satisfaction guarantee
Overview of the course
Detailed video presentations
1. Essential knowledge of personal training
Fundamental knowledge of fitness and personal training
Understanding anatomy, physiology, and how the body responds to exercise
Different types of training programs: strength, endurance, flexibility, and functional training
How to turn your passion for fitness into a profession – building a successful career as a personal trainer
Training videos
1. Personal training in practice
Working with clients: assessment, planning, and monitoring progress
Designing and implementing workout programs for individuals and groups
Nutrition basics and integrating dietary advice into training programs
Correct techniques for exercises, injury prevention, and safe training practices
Tests
1. Tests and revision of acquired knowledge
Basic knowledge of fitness and personal training principles
In-depth understanding of exercise techniques, client management, and program design
2. Final Exam
Comprehensive test covering all course topics
Summary and practical application of the skills and knowledge acquired throughout the course
Course materials
- Questionnaire and aptitude test
- The latest fitness industry trends you need to know about
- Dietary supplements for physically active people
- 10 ways to Succeed in Fitness
View from learning platform
Course takeaways
- Extensive knowledge transferred in an interesting form
- Practical presentations to make you a pro
- Learning tools for professionals
- Practical skills - analyzing client's needs
- Repetitions and follow-up tests
- Complete and extensive supporting materials - files for daily use
- Lifetime access to the course - Full access 24/7, Available on a smartphone
- Valuable certification
Join now and get bonus materials with our personal trainer course
Learn from experienced fitness professionals
5 practical, real-life training cases and exercises
Latest knowledge on exercise techniques, nutrition, and fitness trends
Over 10 hours of comprehensive learning
Unlimited 24/7 access to our advanced e-learning platform
48 Full HD videos, extra materials, and 4 bonus resources
Certificate of completion 100% satisfaction guarantee
5 practical, real-life training cases and exercises
Latest knowledge on exercise techniques, nutrition, and fitness trends
Over 10 hours of comprehensive learning
Unlimited 24/7 access to our advanced e-learning platform
48 Full HD videos, extra materials, and 4 bonus resources
Certificate of completion 100% satisfaction guarantee
Frequently Asked Questions
Is this course suitable for beginners?
Yes! The course is designed for complete beginners as well as for those who want to deepen their knowledge of personal training.
Does the course cover nutrition?
Yes, the course includes basic nutrition principles and guidance on incorporating diet plans into training programs for clients.
Can I work as a personal trainer after completing the course?
Yes, the course provides solid knowledge and practical skills that will allow you to start a career as a personal trainer. Please note that some countries may have additional legal or certification requirements.
Do I need to have a computer to complete the course?
No. You can complete the course entirely via smartphone.
If you have a computer or tablet, all the better – you can also use it to take the course.
What do the practical tasks and exercises look like?
The tasks and exercises are varied and help you acquire specific practical skills. First, the instructor shows a concrete example of how to perform the task and then the student performs it independently. The result of your work is attached as a file in the appropriate format. Our expert team reviews the projects and delivers feedback.
Are the tasks difficult or easy?
They are neither too easy nor too difficult. You will be OK!
What if I don’t pass one of the tests?
You can take each test an unlimited number of times. To pass the tests, you must answer at least 60% questions correctly.
Is expert support included in the price?
The course is made in a way that will not require direct contact with the course author. Our expert team will review your assignments and excercises, point out mistakes and give feedback. Additionally, you will have unlimited access to help materials and customer support.
How long does the course take?
The course is self-paced and can be completed according to your schedule. On average, it includes around 10–15 hours of video content and practical exercises.
Can I download the training materials? How long can I use the materials?
You will have unlimited access to the course content on the platform. We grouped it in such a way that it is always easy to find and go back to a particular topic. Additional course materials are available as downloadable files.
Can I get a VAT invoice?
Yes. When making a payment, select the appropriate option and enter your company information.
Self-paced Course
Master personal training at your own pace – anytime, anywhere.
Discover how professional trainers design effective workout programs, motivate clients, and optimize results with this complete self-paced personal trainer course. You’ll get full behind-the-scenes access to training principles, exercise techniques, program planning, client assessment methods, and motivational strategies used by experts.
With 30 structured learning modules, real-life training scenarios, and step-by-step video tutorials available 24/7, you’ll build your skills from the ground up. Learn how to create personalized workout plans, apply proper form and technique, adapt programs for different goals, and track client progress like a pro.
Whether you’re a complete beginner or want to enhance your existing fitness knowledge, this course gives you the tools and guidance to become a confident personal trainer – at your own pace.
Personal Trainer Class Plan
Substantive presentations
Practical tasks
Training videos
Tests and quizzes
Reviews
1. Introduction to Personal Training
Overview of the personal trainer profession, roles, responsibilities, and career opportunities.
2. Fundamentals of Human Anatomy
Basic knowledge of muscles, bones, joints, and how the body moves during exercise.
3. Physiology and Exercise Science
Understanding energy systems, cardiovascular health, and the body’s response to training.
4. Health and Safety Guidelines
Injury prevention, client safety, and creating safe workout environments.
5. Quiz
Test Your Knowledge from Previous Lessons
6. Assessment and Goal Setting
Evaluating client fitness levels and defining realistic, measurable goals.
7. Exercise Techniques – Strength Training
Proper form, technique, and variations for major strength exercises.
8. Exercise Techniques – Cardio and Functional Training
Effective cardio routines, HIIT, and functional exercises for everyday movement.
9. Flexibility and Mobility
Stretching techniques, mobility exercises, and improving range of motion.
10. Nutrition Basics for Fitness
Understanding macronutrients, hydration, and meal planning for different goals.
11. Program Design and Periodization
Structuring workouts, progression planning, and adapting programs for different clients.
12. Motivation and Coaching Strategies
Client engagement, communication techniques, and building long-term habits.
13. Special Populations Training
Monitoring client results and modifying programs based on feedback.
14. Practical task
In the practical task, you will use the knowledge you have acquired earlier.
15. Final Assessment and Certification
Review of skills, knowledge test, and certification of course completion.
- Unlimited 24/7 access
- High Quality
- Complete Program
- Tests and practical tasks
- Certification
Paul
participant of the Personal Trainer class