Workout plan

Acquire knowledge from our experts about workout plans and learn how to prepare them like a professional.

Become a master of creating workout plans!

Are you bored with traditional, theoretical courses related to a personal trainer career? Would you rather save time and money on commutes? Are you interested in practical knowledge? Do you want to enhance your skills in preparing a Workout plan? We have a course for you! With us, you will learn how to create a Workout plan tailored to your needs and those of your clients!

Just like many fitness enthusiasts, you aspire to turn your passion into a thriving venture, but challenges continue to arise.

  Financing is crucial when it comes to a workout planning course

There are few local courses on workout plan

Navigating constraints of time and little inclination towards travel

Resources after training are still hard to access

Finding it challenging to comprehensively review all facets of the training sessions

The response you’ve been searching for is with us!

What positive outcomes can you anticipate by embarking on our learning route?



Practical Knowledge

Set forth on a professional advancement trail with our adept trainers and real-world experiences. Minimize the emphasis on theory!


Learning From Experts

Uncover seasoned advice, strategies, and methods from industry pioneers to propel your success to new heights.



Certified Course

After concluding the course, you’ll be furnished with a certificate vouching for your upgraded abilities. Employ this to distinguish yourself in the employment sphere and usher in novel professional progressions.



Ongoing Updates

We consistently refresh our course material to ensure you’re equipped with the latest and highest-quality information.



24/7 online learning

An unmatched learning platform, available to all internationally and optimized for every device. Savor the advantage of digital learning from any geographic location. Whether you’re settled at home, a communal space, or by the waterside, embark on your educational pursuit easily on any apparatus.



Individual Account

Set up your personal account and begin tracking your advancement right away.



Videos and presentations

Engage with our curriculum via animated videos and collaborative presentations.


Tests and quizzes

Upon completing each module, we provide tests and quizzes to solidify your understanding.



Engage with us now to harness hands-on techniques and key tools for achieving success in your sector!

Przemek Wasak

An instructor and coach in several sports disciplines

A personal trainer with over 12 years of experience. An invaluable coach and motivator who has collaborated with numerous individuals from the world of politics and showbiz throughout their career.


Furthermore, they conduct post-operative exercise sessions, support post-traumatic therapy, diagnose and alleviate pain. They are also interested in biochemistry, pharmacology, dietetics, and psychology, incorporating the latest scientific advancements in these fields into their work with clients.

Kasia Marat

A personal trainer and fitness instructor

A personal trainer and fitness instructor with over 10 years of experience. A graduate of the University of Physical Education in Warsaw.


Throughout her career, she has worked in many renowned fitness clubs in Warsaw. Currently, she holds the position of Fitness Club Network Manager. Her specialization lies in sculpting the female physique and reducing body fat.


Together with Przemek, she has created a comprehensive personal trainer course for you, through which you will acquire essential knowledge and succeed in the fitness industry.

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A reliable company. Excellent training. I am fully satisfied.


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Great company, professionalism in every aspect, I highly recommend working with you!


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Great website, lots of useful knowledge.



Self-paced Course

Are you interested in learning how to create a personalized workout plan correctly? With our experts, you’ll receive a substantial amount of knowledge that will show you which exercises and to what extent should be included in training plans to meet your client’s fitness goals. Enhance your coaching skills with our course and learn how to design workout plans for your clients, ensuring they perform exercises in a safe manner.

Take advantage of interactive training sessions, instructional videos, and insights from an experienced fitness training mentor accessible through our platform. Enjoy the freedom to delve into Workout plan at your convenience, wherever and whenever it suits you best.

Exercise During Pregnancy
Fat-Burning Training
Machine-Based vs. Free Weight Training
Mobility and Stability
Plateau in Training
Overtraining vs. Fatigue
Hydration During Training Periods
How to Structure a Training Plan
Periodization in Training
Variable Training Plan Parameters - Frequency, Volume, Intensity
How to Combine Muscle Groups
Training for Beginners
Pyramid Training
Split Training
Compound Sets
Prepare a plan for your workout at the gym
Summarize the acquired knowledge in a short test.

See for yourself

Join the ranks of our community

Extensive knowledge transferred in an interesting form

Launch into a voyage across a domain teeming with profound instruction, showcased in an intriguing and magnetic way.

Practical lessons to make you a pro

Embark on a journey through a landscape rich in comprehensive education, presented in a compelling and enthralling style.

Learning tools for professionals

Explore uniquely crafted educational resources for professionals to enhance their knowledge and skills.

Practical skills

Refine genuine expertise through grounded tasks and implementations, gearing you up for accomplishments in your chosen field.

Lifetime access to the course – Full access 24/7, Available on any devices

Uninterrupted availability 24/7, adaptable to every device: Relish continuous education with perpetual course access, allowing for self-paced learning from any spot, on any gadget.

You can gain even more!


Sign up with us and receive an extra course benefit that will augment the information you gather during your study!

Valuable certification

Your grasp of the course material will be validated with a completion certificate, poised to impress potential employers and clients.

Online workout- How to increase your income

Whether based in a gym or online, a personal trainer can make a significant impact. Tap into the world of virtual training, which allows you to retain full earnings and expand your working hours, reaching out to more individuals seeking fitness guidance. Act now and delve into our special bonus!


Certificate Workout plan


zł 199

  • Types of Training Methods
  • Basic Training Concepts
  • How to Structure a Training Plan - What to Include
  • Recommended Activities for Specific Training Goals
  • Preparing perfect training plans
  • Making adjustments and modifications to the plan

Frequently Asked Questions

Kickstart your educational journey with our Workout plan course that leverages the benefits of online learning. The course is available round the clock, allowing you to progress according to your rhythm. We grant perpetual access to all course content, enabling you to finish at your convenience and revisit the material anytime you wish, even post-completion.

This program is principally designed for individuals with a foundational understanding of workouts. Yet, those new to the field can also excel within this course, provided they exude a genuine passion and inquisitiveness for the subject.

Obtaining a certificate from a Workout plan course is vital. It authenticates your skills and expertise, bolstering your credibility in the intensely competitive fitness sector. Moreover, it can elevate your career opportunities, setting you apart from those without structured education. Importantly, these certifications retain their value over the years, reflecting your consistent commitment to professional growth.

It isn’t mandatory. You can complete the Workout plan course entirely using just your smartphone.

However, having access to a computer or tablet is a bonus – you can utilize them for the course as well.

The Workout plan course is designed so that direct interaction with the course creator isn’t essential. Our proficient team will assess your tasks and activities, pinpoint mistakes, and provide feedback. Additionally, you’ll have continuous access to materials and dedicated customer service.

Before commencing any training, ascertain that neither you nor the recipient have any health conditions that might lead to harm or discomfort. Refrain from utilizing techniques that may not be entirely safe for both parties. Please be aware that the Kemp Center cannot guarantee absolute compliance with the laws of all jurisdictions. In your professional pursuits, it’s imperative to adhere to local legal guidelines and act in accordance with your specific legal situation.

Feel free to access the Workout plan material on our platform without any hindrances. The content is presented in a user-friendly manner, allowing easy navigation and revisiting of specific topics. Additionally, supplementary course resources are available for download.

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